Talking helps

Whatever you’re going through, Heart2Heart is there for you.
We offer support from 6 to 11 pm, anonymously and free of charge.

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A human to human encounter

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What those seeking help say

Without 143.ch, I would no longer be there.

Anonymous

Talking to you gave me confidence.

Anonymous

The counsellor was very compassionate and open to my concerns.

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Chatting helped me to overcome my panic attack.

Anonymous

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